This has helped me get better sleep every night I've taken it. Instead of waking up in the middle of the night I've begun sleeping right through again.
Definitely an interesting supplement. Digging the hops!
Everything You Need
Sleep Support Plus
30 nights of healthy, restful sleep in every bottle.*
...quietens with mind so that calm and sleep can follow by combining hops, chamomile, lemon balm and melatonin with GABA.
What is GABA?
Gamma aminobutyric acid (GABA) is a naturally occurring amino acid that works as a neurotransmitter in your brain. Neurotransmitters function as chemical messengers. GABA is considered an inhibitory neurotransmitter because it blocks, or inhibits, certain brain signals and decreases activity in your nervous system.
When GABA attaches to a protein in your brain known as a GABA receptor, it produces a calming effect. This can help with feelings of anxiety, stress, and fear.
GABA is popular because it isn’t available from many food sources. The only foods that contain GABA are fermented ones, such as kimchi, miso, and tempeh.
Tell me about the hops
Hops are the dried, flowering part of the hop plant. They are commonly used in brewing beer and as flavoring components in foods. Hops are also used to make medicines.
Medicinally they are commonly used orally for anxiety, sleep disorders such as the inability to sleep (insomnia) or disturbed sleep due to rotating or nighttime work hours (shift work disorder), as well as restlessness, tension, excitability, attention deficit-hyperactivity disorder (ADHD), nervousness, irritability, and symptoms of menopause among other uses.
Combined with Chamomile, Lemon Balm and Melatonin (this 1mg dose is enough to help at night without interrupting sleep during the day.) This sleep supplement will calm your mind, help remove anxiety and improve sleep on nights when sleep can be hard to come by.
Tell me more! We've written a brief explanation of each ingredient on our blog, which you can view here.
- Hops 500mg
- Chamomile 100mg
- GABA 100mg
- Lemon Balm 100mg
- Melatonin 1mg
- Calming & Restful
- Slows the mind down
- Supports your dietary strategy
- Live a full life!
I get chronic migraines and a lot of it comes from lack of sleep. I’m one of those who worries about taking sleeping medication, but this product has helped tremendously - especially with the nights I have high anxiety and just need to turn my brain off. Plus it doesn’t make me drowsy the next day. Recommend 100%.